The WMTR mission is to organize activities for trail runners that encourage people to get outside, have fun, and live active, social lives together.

The group imagines a fun, diverse, inclusive trail running community that is passionate about welcoming new trail runners, exploring new trails, and becoming better informed about the environment, health, trails, and gear. We practice good trail stewardship that includes working alongside the West Michigan Mountain Biking Alliance and others to help build and maintain the private and public trails.

Welcome

This website of the West Michigan Trail Runners seeks to:

  • Build community among the many runners in the West Michigan area that love trails.
  • Provide information about the running trails in our area.
  • Promote trail running with a trail running calendar, gear reviews, and other informative articles.

How can you participate in this website?
Well, you can read and enjoy our blogs, gear reviews, and trail profiles. But you can also do more. If you create a user account on this site, you can create your own blog and share your knowledge, insights, opinions, and meditations about trail running. An account also allows you to post trail running dates on our calendar. Just click on Create New Account and you will be able to login and create content right away.

Intention

At the risk of sounding like Stuart Smalley, there is true power in stating intentions out loud (or in writing in this case). It’s widely researched. It’s true. Energy flows where attention goes. But sometimes it sounds cliché, and I want to run in the opposite direction, to push back and resist, to prove I am different. Perhaps it’s a little left over teen angst; I am not sure, but in any case I’m calling bullshit. I am a human being. I am like everyone else. I am connected to the human race on a primal level.

Goal vs. Intention

Last week was rough. I had a minor complication from some oral surgery that left me feeling pretty miserable. Well, perhaps just a touch more miserable the pre-planned misery of oral surgery. I may not have helped matters by hyper-focusing on my training plan. The jury is still out on that one, but all of this did make me think about the idea of goal versus intention.

Bruised Ankles Are the New Black!

This is it! This is the winter that I try running snow shoes. I live in Michigan, after all. It snows here . . . sometimes A LOT!! And so after months of debating, researching, discussing and considering, my husband and I finally picked me out a pair of running snow shoes. The Atlas Run Unisex were the ones we chose. They are spring loaded suspension, 6061 aluminum V-frame, have LightSpeed binding, aluminum Twin-Trac toe crampon and Heel Traction. I was so excited when they arrived! Christmas came early! But of course the day they showed up on our doorstep there was no snow to speak of.

Who's stupid now?

Stu-pid-i-ty
Noun
Behavior that shows a lack of good sense or judgement.

Often when I tell people about my outdoor runs, this time of year, I'm met with a look of bewilderment. That's followed by the question, "why?!" The exclamation point was necessary because it's often more of a demand of an explanation than a simple inquiry. Many don't understand why I would willingly go out in freezing temps and run. And they REALLY don't understand why I seem to enjoy it.

A New Year's Meditation: the Lure of Final Things

The time to make resolutions, renew commitments, and set goals comes at the worst possible time for runners--for when we step on to the trail we find a layered cake of ice and snow. It's not easy to get out in these conditions here at the turn into 2014.

What we see out the door right now is not what many would describe as the romance of winter running: lightly falling flakes, no wind, and a four inch powder cushion.

New Endeavor

Hello everyone. I just joined today. I am thrilled to have stumbled across this site. I am excited to find people in West Michigan who have similar interest in trail running or running in general. I have never really called myself a "runner" although I have always had to run when training for hockey and always enjoyed it. With a sincere passion for spending time outdoors I look forward to really submerging myself into trail running. I am going through some tough life changes and a difficult break up so hopefully this site and running will be a good outlet to relieve stress.

Lessons learned on my first ever trail marathon (& mini YSTR race report)

I am currently in the process of training for my first 50K. As part of that training, I ran the full marathon in early June at the Yankee Springs Trail run for part of my training buildup. Technically, I wasn't "scheduled" to hit a 26 mile training run yet, but I really wanted to do it this year since I ran the half there last year and really enjoyed it. I planned to run the marathon slowly and treat it as a training run, because I wanted to make sure I could keep on with my normal 50K training volume and not need to take a ton of time off after the race.