The WMTR mission is to organize activities for trail runners that encourage people to get outside, have fun, and live active, social lives together.

The group imagines a fun, diverse, inclusive trail running community that is passionate about welcoming new trail runners, exploring new trails, and becoming better informed about the environment, health, trails, and gear. We practice good trail stewardship that includes working alongside the West Michigan Mountain Biking Alliance and others to help build and maintain the private and public trails.

Welcome

This website of the West Michigan Trail Runners seeks to:

  • Build community among the many runners in the West Michigan area that love trails.
  • Provide information about the running trails in our area.
  • Promote trail running with a trail running calendar, gear reviews, and other informative articles.

How can you participate in this website?
Well, you can read and enjoy our blogs, gear reviews, and trail profiles. But you can also do more. If you create a user account on this site, you can create your own blog and share your knowledge, insights, opinions, and meditations about trail running. An account also allows you to post trail running dates on our calendar. Just click on Create New Account and you will be able to login and create content right away.

A New Year's Meditation: the Lure of Final Things

The time to make resolutions, renew commitments, and set goals comes at the worst possible time for runners--for when we step on to the trail we find a layered cake of ice and snow. It's not easy to get out in these conditions here at the turn into 2014.

What we see out the door right now is not what many would describe as the romance of winter running: lightly falling flakes, no wind, and a four inch powder cushion.

Overindulgence = a sluggish pace

Ever notice that when you drink some "adult" beverages or make bad eating choices that your running always suffers the next day? Either you choose to not to run at all or, like me, you force yourself to go run anyways and feel horrible, slow and like a ball of sludge on an endless uphill climb. It's just not enjoyable, people! So, why do we do it to ourselves?

Intention

At the risk of sounding like Stuart Smalley, there is true power in stating intentions out loud (or in writing in this case). It’s widely researched. It’s true. Energy flows where attention goes. But sometimes it sounds cliché, and I want to run in the opposite direction, to push back and resist, to prove I am different. Perhaps it’s a little left over teen angst; I am not sure, but in any case I’m calling bullshit. I am a human being. I am like everyone else. I am connected to the human race on a primal level.

Baby, it's cold outside!

So, it's Sunday and approaching 4pm. It's a cool 20 degrees out. It's snowing. Most people were probably settling in for the night. Starting dinner, adding wood to their fire, making some hot cocoa. Not this girl! I was putting together my running ensemble for my weekly trail run at Robinette's Apple Orchard. I'll admit I love putting together my running "outfits". Matching together my hat, layers, socks. Silly I know, but if it motivates me to get out the door and run then I don't care what you think of me! (insert a laugh and a wink)

The Dirty Dual

Formerly known as the Red Bull Trail Daze, the Dirty Duel is one of the only trail races in the United States that offers racers a choice of courses:
Long and Difficult (6K) VS. Short and You’ve Gotta Be Kidding Me (5K)

Two groups of racers will split off right after the start in a mad dueling dash back to the finish. Will it be the “easier” long course that speeds runners to a top finish or the short but extremely nasty “trail” that racers survive on their way to victory? Celebrate after the tough run with free homemade cider and donuts from Robinette’s.

Altra Superior

If you read my review of the Altra Lone Peak 1.5s, you know that I love them. I am a huge fan of everything Altra. I even ran in, and now chill out in, an original pair of black Instincts. So when I picked up my first pair of Superiors, I was super excited. They were going to be everything I was looking for. Touted as being lighter than the Lone Peaks, closer to the ground than the Lone Peaks, and with a removable stoneguard, they were going to be the Altras I was going to use for my trail races. That is until they didn’t fit.

...And then there was running

Why did I start running? It's probably the same reason you started running. To lose weight. I had already been on the " journey to a healthier me" for about a year when I started struggling to stay motivated. Then I asked myself a simple question, whose body did I envy? And what did they do to get that enviable body? All the people on that list in my head had one thing in common. They were runners!