Steven Vernum

I have been running consistently for about a year and half now. I always ran on paved surfaces be it roads and streets or blacktop paths. I ran the Grand Rapids Marathon in 2012. I was looking for something a little more challenging than the sometimes mind numbing "pick 'em up and put 'em down" of running on the road. Started running trails during the summer of 2013 and found it to be a great change of pace and challenge. Trail running strengthened my legs and got rid of some of the little aches and pains that I had. There are always people at the group trail runs of varying paces, and buddy, if you want to push it, there are people there for that too. Trail running can hurt so good don't you know!

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