The WMTR mission is to organize activities for trail runners that encourage people to get outside, have fun, and live active, social lives together.

The group imagines a fun, diverse, inclusive trail running community that is passionate about welcoming new trail runners, exploring new trails, and becoming better informed about the environment, health, trails, and gear. We practice good trail stewardship that includes working alongside the West Michigan Mountain Biking Alliance and others to help build and maintain the private and public trails.

Lessons learned on my first ever trail marathon (& mini YSTR race report)

I am currently in the process of training for my first 50K. As part of that training, I ran the full marathon in early June at the Yankee Springs Trail run for part of my training buildup. Technically, I wasn't "scheduled" to hit a 26 mile training run yet, but I really wanted to do it this year since I ran the half there last year and really enjoyed it. I planned to run the marathon slowly and treat it as a training run, because I wanted to make sure I could keep on with my normal 50K training volume and not need to take a ton of time off after the race.

YakTrax XTR (Kahtoola Microspikes)

Truth be told, I haven’t run in the Kahtoola Microspikes. But my experimentation with the YakTrax XTR, and previous reviews I've read about both, leave me feeling confident that I can comment on both.

I have already hit the snowy trails in the YakTrax Pro, HobNails, Ice Spikes, and sheet metal hexnuts, so this should finish my comprehensive coverage of your winter traction options. Let’s make this short and sweet…

...And then there was running

Why did I start running? It's probably the same reason you started running. To lose weight. I had already been on the " journey to a healthier me" for about a year when I started struggling to stay motivated. Then I asked myself a simple question, whose body did I envy? And what did they do to get that enviable body? All the people on that list in my head had one thing in common. They were runners!

Winds of Change

The Winds of Change

Running was always my way of talking with Dad, it has served me well my whole life.

On a lonely beach, on a quiet forest trail, even in the madness of a city, the connection could always be found!
There was always a simple beauty in it, running is simply putting one foot in front of the other, nothing more, nothing less.
Yet this simple act of freewill can defeat even the strongest of men.
It can also bring the meekest to great pride in themselves!