Why did I start running? It's probably the same reason you started running. To lose weight. I had already been on the " journey to a healthier me" for about a year when I started struggling to stay motivated. Then I asked myself a simple question, whose body did I envy? And what did they do to get that enviable body? All the people on that list in my head had one thing in common. They were runners!
The WMTR mission is to organize activities for trail runners that encourage people to get outside, have fun, and live active, social lives together.
The group imagines a fun, diverse, inclusive trail running community that is passionate about welcoming new trail runners, exploring new trails, and becoming better informed about the environment, health, trails, and gear. We practice good trail stewardship that includes working alongside the West Michigan Mountain Biking Alliance and others to help build and maintain the private and public trails.
Today was the day. Christmas Eve morning, a loop around Pickerel Lake with 16 of my WMTR family, and plenty of fresh midwestern powder on top of even more midwestern ice. I loaded up my left Patagonia Forerunner with LaSportiva AT/Hob Nails, and I loaded up my right one with #6, 3/8 in. steel hex nuts from Modern Hardware. The question is, which option performed better?
The time to make resolutions, renew commitments, and set goals comes at the worst possible time for runners--for when we step on to the trail we find a layered cake of ice and snow. It's not easy to get out in these conditions here at the turn into 2014.
What we see out the door right now is not what many would describe as the romance of winter running: lightly falling flakes, no wind, and a four inch powder cushion.
“All alone. Whether you like it or not, alone is something you’ll be quite a lot!” - Dr. Seuss
Hello everyone. I just joined today. I am thrilled to have stumbled across this site. I am excited to find people in West Michigan who have similar interest in trail running or running in general. I have never really called myself a "runner" although I have always had to run when training for hockey and always enjoyed it. With a sincere passion for spending time outdoors I look forward to really submerging myself into trail running. I am going through some tough life changes and a difficult break up so hopefully this site and running will be a good outlet to relieve stress.
I'm still using the Speedcross 2 that I won at the Dirty Herd Fall Classic two years ago. I break these shoes out in the winter because of their aggressive grip, which I really like in the snow and slush and mud. The tread on these seems a bit heavy duty to me for normal dry conditions, but when it gets cold, my Asics Fuji Racers are just too light weight and cold for the weather. These Speedcross are not water proof, but they do have a tight weave across the top of the foot and keep my feet dray and reasonably warm throughout my runs.
If you read my review of the Altra Lone Peak 1.5s, you know that I love them. I am a huge fan of everything Altra. I even ran in, and now chill out in, an original pair of black Instincts. So when I picked up my first pair of Superiors, I was super excited. They were going to be everything I was looking for. Touted as being lighter than the Lone Peaks, closer to the ground than the Lone Peaks, and with a removable stoneguard, they were going to be the Altras I was going to use for my trail races. That is until they didn’t fit.
I am currently in the process of training for my first 50K. As part of that training, I ran the full marathon in early June at the Yankee Springs Trail run for part of my training buildup. Technically, I wasn't "scheduled" to hit a 26 mile training run yet, but I really wanted to do it this year since I ran the half there last year and really enjoyed it. I planned to run the marathon slowly and treat it as a training run, because I wanted to make sure I could keep on with my normal 50K training volume and not need to take a ton of time off after the race.
I started running in 2007. I actually just had to look up my first 5k time to see that it really had been that long ago. I tried running a couple of times prior to that, but it didn’t take. My husband Patrick, an amazing runner and athlete, wanted so badly for me to start. But the more he pushed, the more I resisted. I’m a bit like a feral cat in that way. It was too far past my edge. Slowly something within me shifted, and with the support of Patrick and my dear friend Trudi, I decided to try again with a “couch to 5k in five weeks” training plan.
As I waited for others to show up for a Thursday night "gravel road" run at Seidman Park, I listened to the rain and wind hit my van, and watched puddles form on the ice in the parking lot. No big deal, I wasn't worried about traction, I had hex head screws on my trail shoes. As the time to run arrived, no one else had, so I decided to head out on my own. I was here, I was dressed, and I knew where to go, so I headed down the road, my hex head screws clicking on the blacktop.