I'm still using the Speedcross 2 that I won at the Dirty Herd Fall Classic two years ago. I break these shoes out in the winter because of their aggressive grip, which I really like in the snow and slush and mud. The tread on these seems a bit heavy duty to me for normal dry conditions, but when it gets cold, my Asics Fuji Racers are just too light weight and cold for the weather. These Speedcross are not water proof, but they do have a tight weave across the top of the foot and keep my feet dray and reasonably warm throughout my runs.
The WMTR mission is to organize activities for trail runners that encourage people to get outside, have fun, and live active, social lives together.
The group imagines a fun, diverse, inclusive trail running community that is passionate about welcoming new trail runners, exploring new trails, and becoming better informed about the environment, health, trails, and gear. We practice good trail stewardship that includes working alongside the West Michigan Mountain Biking Alliance and others to help build and maintain the private and public trails.
I am currently in the process of training for my first 50K. As part of that training, I ran the full marathon in early June at the Yankee Springs Trail run for part of my training buildup. Technically, I wasn't "scheduled" to hit a 26 mile training run yet, but I really wanted to do it this year since I ran the half there last year and really enjoyed it. I planned to run the marathon slowly and treat it as a training run, because I wanted to make sure I could keep on with my normal 50K training volume and not need to take a ton of time off after the race.
It’s finally summertime in West Michigan and I am excited to be sweating it up out on the trails! There are some different challenges to trail running when it’s hot, muggy, and humid, hydration depleting weather. Are you drinking enough water during the day to keep yourself hydrated during the run? While that’s a question road runners will ask themselves too, it’s even more important when you are working harder climbing all those hills. Are you wearing SPF? Yes, you are mostly shaded by trees on the run but what about when you are hanging out before or afterwards?
Behavior that shows a lack of good sense or judgement.
Often when I tell people about my outdoor runs, this time of year, I'm met with a look of bewilderment. That's followed by the question, "why?!" The exclamation point was necessary because it's often more of a demand of an explanation than a simple inquiry. Many don't understand why I would willingly go out in freezing temps and run. And they REALLY don't understand why I seem to enjoy it.
As I waited for others to show up for a Thursday night "gravel road" run at Seidman Park, I listened to the rain and wind hit my van, and watched puddles form on the ice in the parking lot. No big deal, I wasn't worried about traction, I had hex head screws on my trail shoes. As the time to run arrived, no one else had, so I decided to head out on my own. I was here, I was dressed, and I knew where to go, so I headed down the road, my hex head screws clicking on the blacktop.
When it comes to winter running in Michigan, we have a lot of things to consider. What are we going to wear to stay comfortable? How are we going to improve our traction? Can the other runners, cyclists, and most importantly drivers, see me? As a trail runner this last question is the most important: how am I going to see where I’m going?
Formerly known as the Red Bull Trail Daze, the Dirty Duel is one of the only trail races in the United States that offers racers a choice of courses:
Long and Difficult (6K) VS. Short and You’ve Gotta Be Kidding Me (5K)
Two groups of racers will split off right after the start in a mad dueling dash back to the finish. Will it be the “easier” long course that speeds runners to a top finish or the short but extremely nasty “trail” that racers survive on their way to victory? Celebrate after the tough run with free homemade cider and donuts from Robinette’s.
The time to make resolutions, renew commitments, and set goals comes at the worst possible time for runners--for when we step on to the trail we find a layered cake of ice and snow. It's not easy to get out in these conditions here at the turn into 2014.
What we see out the door right now is not what many would describe as the romance of winter running: lightly falling flakes, no wind, and a four inch powder cushion.
I fell in love with Saucony Peregrines a couple of years ago when I ran the Mohican 100 in them.