The WMTR mission is to organize activities for trail runners that encourage people to get outside, have fun, and live active, social lives together.

The group imagines a fun, diverse, inclusive trail running community that is passionate about welcoming new trail runners, exploring new trails, and becoming better informed about the environment, health, trails, and gear. We practice good trail stewardship that includes working alongside the West Michigan Mountain Biking Alliance and others to help build and maintain the private and public trails.

Goal vs. Intention

Last week was rough. I had a minor complication from some oral surgery that left me feeling pretty miserable. Well, perhaps just a touch more miserable the pre-planned misery of oral surgery. I may not have helped matters by hyper-focusing on my training plan. The jury is still out on that one, but all of this did make me think about the idea of goal versus intention.

Knuckle Lights

When it comes to winter running in Michigan, we have a lot of things to consider. What are we going to wear to stay comfortable? How are we going to improve our traction? Can the other runners, cyclists, and most importantly drivers, see me? As a trail runner this last question is the most important: how am I going to see where I’m going?

Lessons learned on my first ever trail marathon (& mini YSTR race report)

I am currently in the process of training for my first 50K. As part of that training, I ran the full marathon in early June at the Yankee Springs Trail run for part of my training buildup. Technically, I wasn't "scheduled" to hit a 26 mile training run yet, but I really wanted to do it this year since I ran the half there last year and really enjoyed it. I planned to run the marathon slowly and treat it as a training run, because I wanted to make sure I could keep on with my normal 50K training volume and not need to take a ton of time off after the race.

Hex nuts vs Hobnails

Today was the day. Christmas Eve morning, a loop around Pickerel Lake with 16 of my WMTR family, and plenty of fresh midwestern powder on top of even more midwestern ice. I loaded up my left Patagonia Forerunner with LaSportiva AT/Hob Nails, and I loaded up my right one with #6, 3/8 in. steel hex nuts from Modern Hardware. The question is, which option performed better?

YakTrax XTR (Kahtoola Microspikes)

Truth be told, I haven’t run in the Kahtoola Microspikes. But my experimentation with the YakTrax XTR, and previous reviews I've read about both, leave me feeling confident that I can comment on both.

I have already hit the snowy trails in the YakTrax Pro, HobNails, Ice Spikes, and sheet metal hexnuts, so this should finish my comprehensive coverage of your winter traction options. Let’s make this short and sweet…

Altra Superior 1.5

Old news: I love Altra shoes, but I couldn't run in the original Superiors. New news: I still love Altra and the Superior 1.5s fit better!

I may have mentioned this before, but I find it funny how Altra is numbering their updates. Since they have only changed the upper they didn't upgrade to a full “2nd version” title. They will only use that title when they change the entire shoe, including the midsole and outsole.

Altra Superior

If you read my review of the Altra Lone Peak 1.5s, you know that I love them. I am a huge fan of everything Altra. I even ran in, and now chill out in, an original pair of black Instincts. So when I picked up my first pair of Superiors, I was super excited. They were going to be everything I was looking for. Touted as being lighter than the Lone Peaks, closer to the ground than the Lone Peaks, and with a removable stoneguard, they were going to be the Altras I was going to use for my trail races. That is until they didn’t fit.